What Services are Offered?
Different paths, shared intention.
At Thrive with Komal, I offer individual therapy, couples therapy, and clinical supervision along with reflective workshops for teams and organizations..
Whether you’re navigating personal challenges, relationship dynamics, or seeking a reflective space to grow in your role as a therapist, each service is shaped to meet you where you are.
Individual sessions create space to explore your inner world, make sense of patterns, and reconnect with parts of yourself that may have been left behind. Supervision is a collaborative space where therapists can reflect on their practice with honesty, curiosity, and carefor their clients and themselves.
Each offering is grounded in thoughtful, trauma-responsive care and unfolds at a pace that honors your process.
What to Expect in a Therapy Session?
Not a script, a space.
At Thrive with Komal, therapy is not one-size-fits-all.
It’s a steady, thoughtful process shaped around your lived experiences; what’s felt, what’s remembered, and what still lingers in ways that are hard to name. Together, we’ll slow down enough to notice the deeper patterns you’ve carried (often for good reason) and begin to understand what they’ve protected, and what they’ve cost.
This work is grounded in care that is attuned to your history, your body, and your pace. We’ll hold space for the parts of you that feel stuck, conflicted, or worn out and make room for the parts that long for something different. Whether that’s more ease, more clarity, or more connection, we’ll work from what’s already within you.
Every session is a step toward insight, steadiness, and change that holds.
How to schedule an appointment?
No pressure, just a starting point.
Booking a session at Thrive with Komal is simple and centered around what works for you. Just reach out via phone or email to find a time that feels right. I aim to respond promptly and offer flexible options so you can begin at your own pace, without pressure.